Emotional Wellbeing & Stress

Is everything getting too much? We can experience stress in many different facets. In Chinese medicine, we acknowledge the link between physical, mental and emotional wellbeing. Stress can become a major exacerbating factor affecting people’s mental and physical wellbeing, for example by disturbing their sleep patterns and thinking processes. We understand the importance of achieving that balance, especially in women who have to navigate the different hormonal phases through the month and through life