These fluffy little oat-banana-pumpkin pancakes are a favourite recipe from Dr Christin (Chinese medicine) — simple, nourishing, and made with real whole-food ingredients. No flour, no refined sugar, just goodness in every bite.
Oat-Banana-Pumpkin Pancakes Read More »
What fire atop fire means for health, heart and harmony: In Chinese astrology, 2026 is the Year of the Yang Fire Horse. Each year is shaped by three components: one of the 12 zodiac animals, one of the five elements and either yin or yang. All three matter, as together they describe the quality of energy influencing the year ahead.
In 2026, it is fire atop fire.
2026 The Year of the Yang Fire Horse Read More »
The start of a new school term can bring mixed emotions for children and parents alike. Excitement, tiredness, nervousness and overwhelm often sit side by side. From a Chinese medicine perspective, this is where understanding a child’s constitution becomes incredibly helpful.
Back to School in Brisbane: Supporting Busy Little Minds Read More »
Banana-Oat-Blueberry Muffins: A Simple, Family-Friendly Bake These banana-oat-blueberry muffins are a lovely option when you’re looking for something nourishing, not
Banana-Oat-Blueberry Muffins Read More »
Acupuncture for Knee Pain in Brisbane: Understanding Causes, Symptoms and Support Options Knee pain is a common reason people seek
Acupuncture for Knee Pain Read More »
Acupuncture for TMJ problems in Brisbane: Gentle Support for Jaw Pain, Tension and Headaches Jaw pain, clicking, clenching and tension
Acupuncture for Jaw Pain (TMJ dysfunction) in Brisbane Read More »
Keeping Cool Chinese Medicine Way Summer in Brisbane brings sunshine, socialising… and a fair bit of heat and humidity. With
How to keep cool this Summer – From the Inside Out Read More »
A Water-element treat for energy, digestion and holiday balance Summer in Brisbane can be full of heat, excitement and a
Black Bean Chocolate Brownies (Low in Gluten, flour-less, vegan) Read More »
