Acupuncture and Postpartum Care for New Mums
Welcoming a new baby into your family is exciting. Here are six ways how you can support a new mum during the first fourty days post birth.
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Body Basal Temperature Charting and Chinese Medicine in Brisbane
For any woman who experiences gynaecological or hormonal issues or wants to conceive, charting your Basal Body Temperature (BBT) is a great place to start. A regular menstrual cycle shows that your body is in a healthy balance and produces the right levels of hormones at the right time.
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Paediatric Tui Na Massage Brisbane
Did you know Chinese medicine offers gentle natural healthcare from a very young age? Paediatric Tui Na therapy is a Chinese massage and acupressure technique that can support your little one’s physical and mental wellbeing. At our Brisbane based Family Acupuncture clinic, we provide age appropriate treatments for children, starting from newborn age
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How To Make Sweet Rice Congee
Have you been sick lately and need a simple and effective energy boost? Pull out the slow cooker! Rice congee is a staple in Chinese cooking and it comes in many variations. Congee is cooked for hours and therefore very easy to digest. It is great for anyone who has been sick or wants a speedy recovery from great physical strains such as giving birth. A great way to kick start your day or have a little snack during your home office hours.
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Why It Is Worth Being Kind!
In Chinese Medicine, the impact of emotions as a causative factor for health or disease have been established as early as in the Huang di Nei Jing. I love David Hamilton’s work on describing these relationships through modern science. Could kindness be the best answer to counter stress?
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Three Things You Can Do When You Suffer From Cold Feet
Do you find yourself struggling to keep warm now that Winter settles in Queensland? In Chinese medicine, there are two major reasons that we suffer from cold extremities – which are stagnation and lack of Yang – and I want to give you three main strategies to counter!
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