Many children—or their parents—struggle with hyperactivity. In Chinese medicine, we acknowledge that, as a general rule, children are born with an exuberance of Yang energy and insufficient Yin (calm, grounding) energy.
How can you support your child when they’re feeling worried or anxious? One of the simplest yet most powerful ways is through one-on-one time. Offering them a gentle, calming massage can help ease their mind and release tension, creating a moment of connection and reassurance.
How can you help as a parent if your child experiences tics?
Here are some general strategies that you as a parent can implement to support your child:
1. Create a Stress-Reducing and Supportive Environment
